Depression & Anxiety Treatment in Miramar, FL
Twelve Oaks Psychiatry provides depression and anxiety treatment for adults and adolescents, in person at our Cooper City office about 7 miles north of Miramar and by telehealth across Florida. Miramar commutes average just over 31 minutes each way, well above the national average, and long days deserve care that is easy to reach. Michael Hernandez, APRN, PMHNP-BC, a board-certified psychiatric nurse practitioner, leads every visit.
Depression & Anxiety Care for Miramar Families
The evaluation starts with how you have actually been: mood, motivation, worry, sleep, and energy, plus health history and the load you are carrying day to day. Michael builds the picture with you before discussing any diagnosis.
Exhaustion, chronic stress, and some medical conditions can look nearly identical to depression or anxiety, so the evaluation considers every explanation before a diagnosis is made.
Why Choose Twelve Oaks Psychiatry
This is deliberately a one-clinician practice. Michael, a board-certified psychiatric nurse practitioner, is who you see at the first visit and every one after, so your history never has to be repeated to a stranger.
The office sits about 7 miles north of Miramar via Palm Avenue, Flamingo Road, or I-75, and after a long commute week, telehealth visits skip the extra drive.
- Unhurried depression and anxiety evaluations
- Medication options clearly explained
- Care for adults and adolescents
- Same-day appointments available
- In-person and telehealth visits
- Most major insurance accepted
How Depression & Anxiety Care Works at Twelve Oaks
Getting started is simple, and each step is designed to feel clear and manageable.
1- Schedule Your Appointment
Call (954) 947-1130 or book online in minutes. Same-day visits are often open Monday through Friday, 10am to 6pm, in person or by video.
2- Complete Your Evaluation
Meet with Michael for a thorough psychiatric evaluation covering mood, worry, sleep, energy, and daily functioning. He listens first, asks thoughtful questions, and never rushes.
3- Receive a Personalized Plan
Review a plan built around your symptoms and goals. Options may include medication, explained by class, along with referrals when talk therapy could help.
4- Ongoing Care & Support
Follow-up visits track how you are responding, adjust medication when needed, and keep your care coordinated with any therapist you see.
Who We Treat
Depression and anxiety can look different at every age, and care here is shaped to each person.
Adults
Evaluation and medication management for adults living with depression or anxiety.
Adolescents
Teens are treated here too, with parents involved at every step.
Children
For younger children, Michael helps families find the right specialized care.
FAQ
How far is Twelve Oaks Psychiatry from Miramar?
The office at 10400 Griffin Rd, Suite 201, Cooper City is about 7 miles north of Miramar, typically 12 to 20 minutes by car using Palm Avenue, Flamingo Road, or I-75. Because the city stretches east to west, plan around your own neighborhood.
What happens at the first appointment?
The first visit is a calm, unhurried conversation about mood, worry, sleep, energy, and how daily life has been going. Michael reviews your history, answers questions, and explains possible next steps. Nothing is decided until you understand the options and feel ready.
Can I do visits by telehealth if my commute already eats my day?
Yes. Evaluations and follow-ups are both available by secure video anywhere in Florida, which helps when commutes from Miramar already run past a half hour each way. Many people handle most follow-ups by video and come in only when they want to.
Is psychiatric care available for teens?
Yes. Adolescents are evaluated and treated with a parent or guardian involved at each step. Appointments can happen in person in Cooper City or by video after school, and Michael keeps parents informed while giving teens room to speak for themselves.
Does getting help mean starting medication?
Not necessarily. Medication is discussed only after the evaluation, and only when it fits your goals. Options are explained by class, such as SSRIs, SNRIs, or other non-addictive choices, and when talk therapy is the better starting point, Michael refers you to a therapist.
Could it be stress instead of depression or anxiety?
Sometimes, and the evaluation is designed to tell. Stress usually eases when the pressure lifts, while depression and anxiety persist and start reshaping sleep, energy, and interest. If symptoms have held on for weeks regardless of circumstances, an evaluation is worth scheduling.
Is this the same as depression counseling?
Not quite. Counseling is talk-based care with a therapist; this practice provides psychiatric evaluation and medication management. The two often work best combined. Michael coordinates with your therapist if you have one and provides referrals if you would like to add counseling.
Do you accept insurance for depression and anxiety treatment?
Yes. Twelve Oaks Psychiatry accepts most major insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, AvMed, and 200+ additional plans. Coverage varies by plan, so please confirm your benefits and in-network status with your insurer before your first appointment.
Are same-day appointments available?
Often, yes. Same-day appointments are frequently open Monday through Friday, 10am to 6pm, for in-person and telehealth visits, and can be booked up to two hours before the visit. Calling (954) 947-1130 earlier in the day helps.
What should I do in a mental health crisis?
If you feel you might harm yourself or someone else, or you are in immediate danger, call 9-1-1 right away. For crisis support, you can reach the Suicide and Crisis Lifeline by calling or texting 988. In many Florida communities, 2-1-1 connects you to crisis information and local referrals.
Schedule Your Appointment
Take the first step toward feeling better. Call or book online, and care can often start the same day.